What is MGO in Manuka Honey? – Manuka Honey MGO chart

Manuka honey is often referred to as MGO and has varying strengths, prompting questions such as: what is MGO in Manuka honey, and what MGO Manuka honey is best? Understanding the Manuka honey strength and interpreting a Manuka honey MGO chart is crucial to making an informed purchase.

What Does MGO Mean in Honey? – What is MGO in Manuka Honey?

Methylglyoxal, a naturally occurring compound found in Manuka honey, is responsible for its unique antibacterial properties. A higher MGO level indicates stronger antibacterial properties, enhancing the medicinal value of honey. So, what is MGO in Manuka honey specifically? In a nutshell, it’s the active ingredient that distinguishes Manuka honey from regular honey.

Understanding Manuka Honey Strength

Manuka honey strength typically correlates with its MGO rating. The Manuka honey strength chart provides an easy reference for understanding how potent a particular jar of honey might be. For instance:

• MGO 83+ (UMF 5+): Good for daily consumption and general wellness.

• MGO 263+ (UMF 10+): Suitable for enhanced immune support.

• MGO 514+ (UMF 15+): Effective for therapeutic use, skin care, and digestive health.

• MGO 829+ (UMF 20+): Highest potency, best suited for wound care and significant health issues.

Is 100 MGO Manuka Honey Good?

Many newcomers often wonder: is 100 MGO Manuka honey good? The answer is yes—100 MGO honey is good for regular consumption, mild wellness routines, and gentle antibacterial applications. It’s ideal for individuals seeking entry-level Manuka honey strength without the intense potency of higher MGO ratings.

What MGO Manuka Honey is Best?

Determining what MGO Manuka honey is best depends largely on personal health objectives. For everyday general health, 100 to 250 MGO is adequate. For immune support, skincare, or moderate therapeutic needs, choose 250 to 550 MGO. However, for specific medicinal use or wound management, opt for 550+ MGO for maximum effectiveness.

Manuka Honey MGO Chart Explained

Using a Manuka honey MGO chart simplifies the selection process:

Recap: Key Takeaways

• What does MGO mean in honey? It’s the antibacterial strength indicator.

• Is 100 MGO Manuka honey good? Yes, for everyday wellness.

• What MGO Manuka honey is best? It varies based on your specific health needs.

• Using a Manuka honey strength chart helps in selecting the right potency easily.

Understanding Manuka honey strength and MGO levels empowers consumers to make informed choices, maximizing the benefits derived from this extraordinary natural resource. Always consult a Manuka honey MGO chart to ensure your purchase aligns with your wellness objectives.

Manuka Honey MGO Chart

The definition of authentic Manuka, however, is widely accepted. The UMF Honey Association established the minimum quantity of naturally occurring chemicals only found in the nectar of the Manuka flowers that must be present in honey to be authenticated as Manuka honey.

For a honey to be authentic Manuka, it must meet two key requirements:

• Methylglyoxal (MGO): Present at > 83mg/kg (=83+ MGO) to measure potency

• Leptosperin: Present at >100mg/kg to measure authenticity

Oman Honey Trading – Finest Honey Brands in UAE recognizes 83+ MGO as the official UMF threshold, but we offer a selection of Manuka honeys with ratings of 100+ MGO, 250+ MGO, and 500+ MGO for your ultimate peace of mind – so you know which strength Manuka honey is right for you.

You may also be familiar with the NPA rating, which measures how much non-peroxide activity is present in the honey. MGO is measured by NPA and its equivalents are as follows:

• Rowse Manuka 100+ MGO = 6+ NPA

• Rowse Manuka 250+ MGO = 10+ NPA

• Rowse Manuka 500+ MGO = 15+ NPA

Our Oman Honey Trading Guarantee:

• From the UAE, 100% authentic & natural Manuka honey

• All bees are sourced from selected UAE beekeepers, providing full traceability

• Authenticity and strength of Manuka honey are tested three times: at source in the UAE, when it arrives in Oman and again before it is sealed